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অনুগ্রহ করে অপেক্ষা করুন: 15 সেকেন্ড
Natural Skin Care Tips
Natural Skin Care Tips 1. Cleansing Wash your face twice a day (morning and night). Use a mild, natural facewash instead of harsh soaps. 2. Hydration Drink at least 7–8 glasses of water daily. Coconut water, lemon water, and green tea are great for glowing skin. 3. Moisturize Always apply moisturizer according to your skin type. For dry skin, aloe vera gel or olive oil works well 4. Sun Protection Always use sunscreen before going outside. Wearing a hat or carrying an umbrella also helps. 5. Natural Face Packs (DIY) For oily skin: Multani mitti (Fuller’s earth) + rose water. For dry skin: Milk + honey. For glowing skin: Yogurt + turmeric. 6. Healthy Diet Avoid too much fried or junk food. Eat more vegetables, fruits, nuts, and vitamin C-rich foods. 7. Proper Sleep Get at least 7–8 hours of sleep daily. Lack of sleep can cause dark circles and pimples.
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